...Long hair may constitute trouble during an acne eruption. An individual's hair holds a lot of oils. It also picks up a lot of debris and filth. Then the hair chafes against the face depositing this grime and oil on the skin. Many medicos will advise keeping your hair short to prevent this ongoing trouble. Others will say that if you opt to keep your hair long tie it back as frequently as you are able to. Thus preventing this ongoing transference of oils from occurring....»
«...The foods that you can eat that can help fight this imbalance of hormones are healthy foods like vegetables, fruits, whole foods, and omega 3 fatty acids. You see, the omega 3 fats should be evenly balanced with omega 6 fats. Too much omega 6 creates hormonal imbalances....»
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