Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? You better be, because I am a living proof that shows it is possible to cure acne of any severity in just 2 months.
Nobody knows for sure the prime cause of acne. Scientists say that acne appears when the hair follicles in the skin get blocked. The reason for this blockage can be growing of the sebaceous glands that are the producers of sebum in human body (sebum is an oily substance made of fat). But nobody knows the reason why the sebaceous glands start secreting excessive amounts of sebum after puberty and in some people they never stop doing so, and why even the members of the same family may be subjected to the acne problem to a very different extent.
In the section on "Skin Diet," vitamins received needed mention. Still, the importance of vitamins can not be overstated. Vitamins contribute greatly to the maintenance of a healthy, acne-free skin. For that reason, this section offers even more details about the vitamins that help to prevent acne.
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