However, there are some discrepancies between researchers who are having a huge debate that some foods actually cause acne. For example, certain diary products and refined sugars are now being evaluated as possible acne triggers.
4. Drink lots of water every day. Keeping your skin hydrated is one of the best methods to treat acne and acne scars. By drinking more water, you will speed up the skin regeneration process.
The most effective method of treating scars is dermabrasion. In this process, the skin is removed with a high speed brush under localized anesthetic in the area. However this method cannot be used for ice pick scars and for the dark skin person as they will show changes in the pigmentation area. Microdermabrasion is another process of scar removal, which again removes the skin on the surface with aluminium oxide crystal. This method is effective in removing very shallow scars. An invasive method of removing scars is skin surgery. In this method, scars are removed individually and the skin sutured or grafted to heal the holes that are caused when the scar is removed. Skin grafting and surgical removal of keloids is the most extensive method of treatment for scars caused by acne.
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