These diets were intended to be just that, diets. They were intended for weight loss. As with all weight loss programs, they had mixed success. Not every metabolism is the same, not everyone has the same willpower or tolerance for eating the foods and sticking the regimen. However, as a side effect, many people found that while they didn't lose as much weight as they hoped, they found that they felt much better, and that their skin was much clearer. This has given more credence to the idea that when it comes to acne, what goes on inside is more important that what goes on outside.
There are a lot of wrong information and advice on how you should wash your face if you have teenage acne. You are probably told to wash your face more than 10 times a day since your face is so oily. An oily face also means that acne is easier to form and heal. As easy as it comes, as easy as it goes. By properly washing your face, you are maintaining your hygiene thus reducing the amount of acne.
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