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Drinking 6-8 glasses of water daily has always been a good detoxifying agent to the body, which is also a great help in preventing the occurrence of acne.
The theory behind acne free in three days is that by eating nothing but apples, the pectin in the apples can clean toxins out from the colon (lower digestive system.) These toxins are supposedly what cause acne, and so once they are gone, so goes your acne...
The third step is the Skin Perfecting Lotion - An oil free lotion to rehydrate the skin.
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